Designing a workbench that fits you
A workbench is not a piece of furniture; it is a machine for holding work at the right height. Get the height right for your body and your work, and most other decisions soften.
Workbench advice fails when it hands you someone else's bench. The right height depends on your elbow, not a standard; the right mass depends on whether you plane or rout; the right vices depend on which hand holds the saw. This guide walks the decisions in the order that they earn: height first — with the planner that does the arithmetic embedded below — then the top, then the holding, then the habit that protects you from all the theory: mocking it up before you cut a single leg.
§1 HeightHeight is a trade, not a number
Every bench height is a compromise between force and sight. Work low and your weight gets over the tool: hand planing wants this, because the legs and back deliver force that arms alone cannot. Work high and your eyes get close to the work: marking out, carving and fine paring want that instead. One bench cannot do both perfectly, which is why the honest question is not "what is the correct height?" but "which work leads at this bench?".
The planner below reasons from your elbow height — measured directly if you can, or estimated from your overall height using a published population-average model — and then shifts a band from that datum by work style. The bands are a workshop rule of thumb, printed in the open: hand planing sits 150 to 100 mm below the elbow, joinery and assembly 100 to 50 mm below, power-tool work from 50 mm below up to the elbow itself, and detail work from the elbow to 50 mm above it. Treat the result as a starting point with a band around it, because footwear, posture and habit all move the number — the full method, rounding rules and limitations are on theplanner's own page.
If your work is genuinely mixed, plan for the low end and raise the workpiece, not the bench: a bench-on-bench for detail work, a thick board under a carving — riser fixtures are cheap, while a too-tall bench punishes every planing session.