In today’s world, where work is a constant struggle, many lawyers are finding wellness through art and craft and creativity. Whether it’s by drawing, painting, or knitting, lawyers find that it gives them an outlet to express themselves, and to relax after a long day at the office. This is especially important for lawyers, who are often stressed.
Sasha Phillips
Sasha Phillips and her team from the Legal Mind Institute offer the tools and the resources needed to help legal professionals to find a path towards wellness. The organization offers a wide variety of resources, including legal coaching, webinars, networking opportunities, educational courses, and legal coaching. The Legal Mind Institute is a top-rated organization that offers a wide range of services and is supported by a highly qualified faculty and cutting-edge technology. This combination of services is a major drawcard for many law firms in the region. Visit their new downtown Seattle office to learn more about the company.
The Legal Mind Institute may not be the first name on your list but it is definitely not the last. With a team of highly trained, knowledgeable attorneys and lawyers, the firm provides high-quality legal services to clients from coast to coast. Each client is served by a dedicated team of paralegals, legal advisors, and legal counselors. These professionals are supported by a network made up of legal professionals who work together to support one another.
Nadin Said
Nadin Said is an American litigation attorney. He came from Iraq during the Persian Gulf War as a refugee. As a lawyer he has seen the benefits of a robust arts and culture program and the benefits that art can bring to the human psyche. He is a leader in his area, but he is also a community organizer and avid philanthropist. His charitable ventures include the founding of organizations that promote art and social culture. He is the proud founder of the Middle East and North African Law Society at the University of Denver.
Reed Smith LLP, he was instrumental in the creation of an art wellness program. This program has since been replicated in other offices. The “arts for wellness” program is a multi-faceted initiative that features programming for employees across the firm. The benefits of art can be felt throughout the firm, from a variety art workshops and exhibitions to a curated selection artwork in the law offices.
The firm’s new art wellness initiative, Project TheraPaint is available to accompany the aforementioned program. This multi-disciplinary endeavor is the brainchild of a former professional artist and now art enthusiast, and is aimed at bringing more people to the joy of making art. Apart from the benefits mentioned, the program also aims at fostering inclusion in the arts world. For example, Rawan, an art lover who suffers from mobility issues, is now designing his works with accessibility in mind.
Chloe Abogados de Accidentes Chula Vista
Although they may seem like two different disciplines, art, craft, and creativity can be powerful tools for lawyers who want to maintain their wellness. Many law firms have created arts-based programs to promote well-being and health within their professional communities.
Reed Smith LLP’s wellness initiative, Wellness Works, includes an active focus on stress management, healthy habits, and substance use awareness. As part of this effort, the firm is marking February as “Arts for Wellness” month.
During this time, employees are encouraged to work together on a variety of crafts and activities. This provides a great opportunity for bonding and sharing of ideas. It can also be used as a powerful tool to express emotions. This can help with stress management and mental wellbeing.
A virtual art show was hosted by the Contra Costa County Bar Association (CCCBA), featuring works by artistic attorneys. Participants were encouraged to discuss the effects of creative expression on their physical and mental health.
Marc Bouret and Julie Ann Giammona were among the artists who displayed their work. Their works ranged from abstract to figurative. They explained their process, as well as the importance of creating works that express their emotions and experiences.
Sasha McLaughlin, a lawyer, artist, and licensed therapeutic art coach, created an Art for Wellness program for Reed Smith LLP. This is one of many wellness programs that Reed Smith LLP has implemented. She has combined her professional expertise and a lifelong love for the arts to create a program that promotes mental and emotional well-being in busy Abogados de Accidentes Chula Vista.
Allie
Although legal professionals can be difficult to shake off the shackles of the profession, there is an art to finding the right balance. A well-executed art wellness program can be a great tool to help busy professionals find their way back to their optimal selves. Lawyers can find a happy middle with a little creativity, and a lot more effort.
One such program is Art for Wellness, a program created by Reed Smith LLP. The program offers professionals a range of art-based wellness tools that are not stigmatized. It’s also been designed to be fun and interactive. In fact, the company hosted the first ever virtual art show to promote arts, culture, and creativity in the workplace. The show featured a multimedia art gallery, as well as the most engaging, informative, and fun art workshops. There was even a fun and educational video game with a twist: instead of competing against each other, participants compete against themselves.
The most enjoyable part of this endeavor was the opportunity to see how creative attorneys were able to display their work in an artful way. The CCCBA eventually decided to host its own virtual art exhibition, showcasing the work of artistic attorneys. Among the attendees were Marc Bouret, Julie Ann Giammona, and Qiana Washington, who all displayed their talents at a variety of levels.
Tanya
Tanya Aguiniga is a Los Angeles-based artist who creates art that speaks to two different cultures. Her work combines a variety of artistic expressions and uses craft to promote dialogue and community creation. In her latest exhibition, Tanya Aguiniga: Craft & Care, she explores the link between design thinking and community engagement.
She is a member of the Border Art Workshop and Taller de Arte Fronterizo. Her work has been displayed at the Smithsonian American Art Museum, Washington, DC, and the Museum of Arts and Design, New York.
Tanya has been awarded Creative Capital grant grants and is a United States Artists Target Fellow. She is also the founder of the Border Art Workshop, an art-based advocacy project that works with low-resource communities in Los Angeles.
She is a graduate of San Diego State University as well as Rhode Island School of Design. She studied furniture design. Her studio is rooted in textiles and craft. Bi-cultural artist, she draws inspiration both from Latino and Mexican heritage.
Tanya was raised in San Diego, Mexico, after her birth in Tijuana, Mexico. As a child, she began coloring and drawing. Later, she took various art classes and pursued a business certificate.
Upon her return to the area, she learned bead weaving. She also teaches beading, decorative painting, and beading with her sister Bonnie. They are a creative couple who love the outdoors.